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Cookies and Bars

Looking for some allergy friendly cookie and bar recipes? Then you've come to the right place!

Just because you have a food allergy or intolerance does not mean you can't enjoy warm, delicious cookies and bars, too! The hardest part is deciding which ones to make!

My kids love to make these chocolate chip cookies and I love these oatmeal applesauce cookies.

Looking for Holiday treats? Check out this round-up of our favorites.

Need to whip up a sweet treat fast? Try these allergy friendly cereal bars.

And don't miss these nutritious and satisfying nut free granola bars!

Have fun baking!

  • gluten free chocolate sandwich cookies
    Gluten Free Chocolate Sandwich Cookies
  • A plate of gluten free candy cane cookies
    Gluten Free Candy Cane Cookies (Dairy Free)
  • A gluten free pumpkin bar with white frosting.
    Gluten Free Pumpkin Bars {Dairy and Egg Free}
  • gluten free ginger cookies stacked on a plate
    Gluten Free Ginger Cookies
  • sugar cookies decorated with vegan royal icing
    Vegan Royal Icing
  • Corn Flake Wreaths
    Corn Flake Wreaths
  • 10 Allergy Friendly Christmas Treats
  • Gluten free pumpkin cookies with white icing
    Gluten Free Pumpkin Cookies
  • Oatmeal Applesauce
    Oatmeal Applesauce Cookies {Top 9 Allergen Free!}
  • A stack of gluten and dairy free rice Krispie treats
    Gluten and Dairy Free Rice Krispie Treats
  • Christmas themed gluten free sugar cookies
    Gluten Free Sugar Cookies
  • sunflower butter blossoms
    Peanut Free Sunflower Butter Blossoms
  • Sunflower butter Cookies
    Sunbutter Cookies {Top 9 Allergen Free!}
  • Spritz Cookies
    Vegan Spritz Cookies {Gluten Free & Allergy Friendly}
  • allergy free gingerbread cookies
    Allergy Free Gingerbread Cookies
  • Dairy free butter cream frosting on top of a cupcake
    Dairy Free Buttercream Frosting
  • A plate of peanut free buckeyes
    Peanut Free Buckeyes
  • Nut free granola bars
    Nut Free Granola Bars
  • A plate of chocolate chip cookies gluten free dairy free
    Chocolate Chip Cookies (Gluten Free, Dairy Free, Egg Free)

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Hi, I'm Kristi! I'm a Registered Dietitian and food allergy mom with a mission to help you eat well with food allergies!

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    Easy Oat Milk Chocolate Pudding {Dairy and Gluten Free}

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    Broccoli Crunch Salad {Vegan + Gluten Free}
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    Gluten Free Pumpkin Bars {Dairy and Egg Free}

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