Substitutes for Common Food Allergens

Do you have a favorite recipe that is now off-limits because of food allergies? You can adapt your favorite allergen-filled recipes into an allergy free version using these substitutes for common food allergens.

Choose the allergen you need to avoid below to find substitutes that can work in cooking and baking.

You'll also find posts with allergy friendly products that can be used in recipes or enjoyed on their own like nut free chocolate, nut free chocolate spread, and dairy free cheese.