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Salads and Sides

This is a collection of salads and sides recipes that are allergy friendly.

Looking for something tasty to serve with your summertime barbecue? Try this crunchy apple coleslaw, and this egg and dairy free potato salad.

We love this easy gluten free corn bread with a hot bowl of chili!

And if you're looking for comfort food, there are several delicious potato sides:

  • Mashed potatoes (don't forget the gravy)
  • Sweet potato casserole
  • Dairy and gluten free cheesy potatoes

Don't have time for boiling potatoes over the stove? Try making these mashed potatoes using your pressure cooker!

  • Broccoli Crunch Salad {Vegan + Gluten Free}
  • Vegan Twice Baked Potatoes
  • Quinoa and Rice With Sweet Potatoes
  • Mashed Potatoes Without Milk {Instant Pot}
  • Gluten Free Sweet Potato Casserole
  • Easy Gluten Free Cornbread
  • Dairy and Gluten Free Cheesy Potatoes {Allergy Friendly!}
  • My Dairy and Gluten Free Mac and Cheese
  • Dairy and Gluten Free Green Bean Casserole
  • Mixed Greens With Cranberry Vinaigrette
  • Gluten Free Sausage {Allergy Friendly}
  • Egg and Dairy Free Potato Salad
  • Apple Coleslaw
  • Allergy Free Mashed Potatoes
  • Allergy Free Gravy
  • Wheat Free Stuffing

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Hi, I'm Kristi! I'm a Registered Dietitian and food allergy mom with a mission to help you eat well with food allergies!

More about me →

Latest posts

  • Allergy Free Foods
  • Broccoli Crunch Salad {Vegan + Gluten Free}
  • Thanksgiving With Food Allergies
  • Swedish Meatballs

Winter comfort foods

  • Dairy and Gluten Free Cheesy Potatoes {Allergy Friendly!}
  • Gluten and Dairy Free Turkey Stroganoff
  • Gluten and Dairy Free Chicken and Dumplings Stew
  • Gluten Free Chicken Soup

Popular

  • Easy Eggless Meatloaf {Instant Pot or Oven}
  • Nut Free Chocolate Spread
  • Allergy Free Protein Powder
  • Dairy Free Buttercream Frosting

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