Types of Food Allergies

The most common food allergies (also known as the "top 9") account for 90% of food allergies in the United States. But there are also other types of food allergies that are less common,  like corn allergy

If you're new to managing food allergies, a good place to start is this introduction to the most common food allergies. Here you will find tips on food label reading and learn about preventing cross-contact to avoid accidental exposure to allergens.

You'll also find lists of allergy friendly substitutes here which can help you create your own allergy friendly dishes!

And if you would rather just follow a recipe, you can find them here.