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Snacks

Snacks are an important part of a healthy diet, especially for growing kids. This is a collection of snack ideas and simple recipes for snacks that kids love. My kids love these nut free granola bars (that are also free of all of the top 8 allergens) which are great to wrap and freeze in individual servings for snacking on the go. Another family favorite is this super simple microwave popcorn which can be made almost anywhere!

Check out these other ideas for curing your snack attack!

  • Oat Milk Hot Chocolate {Dairy Free}
  • Easy Oat Milk Chocolate Pudding {Dairy and Gluten Free}
  • Nut Free Chocolate Spread
  • Nut Free Trail Mix {Allergy Friendly and Gluten Free}
  • Allergy Free Snacks That Kids (And Adults) Love
  • Dairy Free Popcorn
  • Allergy Friendly No Bake Snack Bites
  • Silly Monkey Smoothie
  • Nut Free Granola Bars

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Hi, I'm Kristi! I'm a Registered Dietitian and food allergy mom with a mission to help you eat well with food allergies!

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