Common Food Allergies

In the US, the most common food allergies are dairy, eggs, soy, peanuts, tree nuts, wheat, sesame, fish, and shellfish. In this post, we'll look at the most common allergens, why they're important in food labeling, and tips for managing them. According to Food Allergy Research and Education (FARE), an estimated 32 million people in … Continue reading Common Food Allergies