Skip to primary navigation
Skip to main content
Skip to primary sidebar
Skip to footer

Eating With Food Allergies

Your guide to eating well...even with food allergies!

Blog
Common Allergies
- Dairy
- Egg
- Fish/Shellfish
- Peanuts
- Soy
- Tree Nuts
- Wheat
Recipes
Food/Nutrition
Living With Food Allergies
- Resources
- Dining Out
- Special Occasions
- Store
About
Search

You are here: Home / Archives for Recipes / Snacks

Snacks

Dairy Free Microwave Popcorn

Allergy Friendly microwave popcorn

Allergy Free Snacks

allergy free snacks

Nut Free Granola Bars

Nut Free Granola Bars

Dairy Free Hot Chocolate

dairy free hot chocolate

Silly Monkey Smoothie

allergy friendly silly monkey smoothie

Soynut Butter Bites

soynut butter bites

Primary Sidebar

Search

Hello!

Welcome to Eating With Food Allergies! I am Kristi, mom of two boys with food allergies and Registered Dietitian Nutritionist. I created this website to help you eat well...even with food allergies! Read more →

Footer

eatingwithfoodallergies

#foodallergymom #registereddietitian #eatingwithfoodallergies one day at a time.

Instagram post 2206794969063612534_39424850

Merry Christmas to you and yours! Wishing you a happy, healthy, and safe Christmas!

Instagram post 2187524127725016514_39424850

Wishing you a happy Thanksgiving! We had a lovely day with family feasting on our allergy friendly favorites! How was your #thanksgiving?

Instagram post 2122797927224412288_39424850

Today we’re raising food allergy awareness at the Minnesota State Fair! Lots of fun talking to “my people” who get what it’s like to live with food allergies and to those who want to learn more. #mnstatefair #foodallergyawareness #foodallergymom #eatingwithfoodallergies

Instagram post 2121870946555153536_39424850

It’s been a long wait but I’m finally getting ripe tomatoes and peppers in my garden! We love cowboy caviar and it’s a great dish to incorporate all of that fresh produce! Plus, it’s nutritious and allergy friendly! Recipe in the bio.... #eatingwithfoodallergies #glutenfree #dairyfree #eggfree #wheatfree #nutfree #fishfree #shellfishfree #healthyrecipes #allergyfreefood

Instagram post 2041514703504914284_39424850

My 12 year old makes pancakes almost every Saturday but today it was an extra special (early) Mother’s Day breakfast! #allergyfree #glutenfree #eggfree #dairyfree #luckymom

Instagram post 2026995433257401061_39424850

Happy Easter! These bird’s nest cupcakes are so fun and easy to make. Just top your cupcakes with a layer of green frosting, then top with a bit of coconut (tossed in a little green food coloring) or green frosting piped on top. Then place some jelly beans on top. (Cupcake recipe in bio).

Instagram post 2022255125265250021_39424850

My 12 year old loves to cook and bake and today he dug deep into the @eatingwithfoodallergies archives and made these chocolate chip cookies! They were chewy, cakey, and delicious. I especially loved the @enjoylifefoods dark chocolate morsels! 🍪 Link to recipe in the bio....

Instagram post 2009823130671204041_39424850

A little sampling of the breakfast I made for my teenage son and his friends.
✔️allergy friendly banana bread muffins (recipe in the bio)
✔️Fresh fruit
✔️Bacon (not pictured because they ate it all!)

Follow on Instagram

Copyright-© 2020 · EatingWithFoodAllergies.com

We use cookies to ensure that we give you the best experience on our website. If you continue to use this site we will assume that you are happy with it.OK Privacy policy