Inside Out Egg Rolls

Inside out egg roll in a bowl with chopsticks

5 from 6 votes

Inside out egg rolls are a quick and easy dinner! Grab your wok or a large skillet and make this allergy friendly dish in less than 30 minutes.

Prep Time5 mins

Cook Time20 mins

Total Time25 mins

Course: Entree

Cuisine: Chinese

Keyword: dairy free, egg free, fish free, gluten free, less than 30 minutes, peanut free, sesame free, shellfish free, soy free, tree nut free, wheat free

Servings: servings

Calories: 233kcal

Author: Kristi Winkels

Equipment

Wok pan or large skillet

Ingredients

1 pound ground turkey
1 large onion diced
1 clove garlic minced
1 tablespoon sesame* or olive oil
1 tablespoon ginger paste or 1 teaspoon ground ginger
1 tablespoon rice vinegar
14 ounces cole slaw mix or 8 cups shredded cabbage
5 ounces matchstick carrots or 1 cup carrots julienned
¼ cup soy sauce* or coconut aminos*
green onions optional
red pepper flakes optional

Instructions

In a large skillet or wok, brown the ground turkey over medium-high heat until cooked through. Add the onion and cook until translucent. Clear a small space in the middle of the skillet and add the oil and allow to heat for 30 seconds. Next, add the ginger and garlic and cook for about 30 seconds. Add the vinegar, coleslaw mix, and carrots. Cook and stir together for about 5 minutes or until the cabbage is wilted. Add the soy sauce and stir to coat the mixture.
Garnish with chopped green onions and season with red pepper flakes (optional). Serve over brown rice.

Notes

If you are allergic to sesame, use olive oil or avocado oil.
If you are allergic to soy, use coconut aminos or make your own soy sauce.

Nutrition facts for 1 ¼ cups inside out egg roll with ⅔ cup brown rice: Total calories: 399, total fat: 13 grams, saturated fat: 3 grams, trans fat: 0 grams, cholesterol: 80 mg, sodium: 709 mg, total carbohydrate: 43 grams, fiber: 5 grams, sugars: 2 grams, added sugars: 0 grams, protein: 26 grams.

Nutrition