This recipe for Pretzel Chicken was submitted by Linda Sue Adams of Surfside Beach, South Carolina.
She writes:
This is sooooo delicious. My grand-daughter, Ryleigh, has many allergies. It is so hard to find things for her. One day we were fooling around in the kitchen and came up with this. Ryleigh calls it Grammy's Pretzel Chicken. I make it whenever I visit and it has been a hit.
Thank you for sharing your recipe, Linda Sue!
Pretzel Chicken
This recipe is dairy, egg, peanut, tree nut, fish, shellfish free and can be made wheat/gluten free using GF pretzels.
Servings: 4 people
Ingredients
- Skinless Chicken Breasts
- Soy Milk
- Pretzels regular or gluten free
- Olive Oil
- Salt & Peppe
Instructions
- Heat skillet, add 1 tablespoon olive oil to pan. Turn down heat. Meanwhile take chicken, pound it down with meat mallet, soak in soy milk.
- Put pretzels in small bag, crush with mallet, to make crunchy pieces. Transfer to plate.
- Take chicken from soy milk, bread completely in pretzels, place in hot oil, add salt & pepper to taste. Saute til done.
Notes
Cooks in less than 20 minutes. You can make as many as you like, one meal or several.
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