This recipe for nightshade free chili was submitted by Tracy Johnson of Hudson, Wisconsin.
This chili recipe is free from all of the common allergens AND it is free of Nightshades (tomato, potato, peppers, chilis, paprika, eggplant) another relatively common food allergen.
Thank you for sharing your recipe, Tracy!
This recipe was submitted by Tracy from Hudson, Wisconsin. It is free of the top 8 allergens and nightshade vegetables (tomato, potato, peppers, chilis, paprika, eggplant).
- 1 can black beans
- 1 can kidney beans
- 2 cans chicken or broth note: Progresso broth uses Green Peppers
- 2 tablespoons canola oil
- 1 small onion chopped
- 6 cloves of garlic diced
- 2 large carrots chopped
- 1 celery stalk chopped
- 1 tablespoon turmeric
- 1 tablespoon cumin
- 1/2 teaspoons ground clove
- 1/2 teaspoon coriander
- salt & pepper to taste
- 1 pound meat see notes
Saute veggies and meat in oil until onions and meat are slightly browned. Add all ingredients into a crockpot and cook on low 6-8 hours.
We mix it up with a different meat every time. Beef sauteed in bite size pieces, roasted chicken or pork work great. We have also used Venison and ground turkey. Use whatever you have handy.