Food allergies can be tough to manage and can make you feel very isolated. These food allergy resources give you the support you need.
These are just a few of the food allergy resources that I think are helpful for people managing food allergies.
The websites listed below provide food allergy resources including:
- Food allergy basics
- Tips for managing food allergies
- Information about the latest research
- Support group information
This kind of support is key to living well with food allergies!
Food allergy organizations
You will find the most up-to-date information about food allergy research and management guidelines from these organizations.
FARE - Food Allergy Research and Education (foodallergy.org)
American College of Allergy, Asthma, and Immunology
American Academy of Allergy, Asthma, and Immunology
Nutrition resources
Good nutrition is a vital part of living well. The following are resources that are specific to learning more about good nutrition while following a restricted diet due to food allergies and intolerances.
Food allergy and nutrition coaching - If you need individualized help, I offer virtual food allergy and nutrition coaching services.
Academy of Nutrition and Dietetics (eatright.org) - This website has articles on a variety of nutrition topics. Also, you can find a dietitian who provides Medical Nutrition Therapy in your location.
Food Allergy Support Groups
Having support is so important when you're managing food allergies! The FARE website has a listing of food allergy support groups. Check it out to connect with people in your area.