Food allergies can be tough to manage and can make you feel very isolated. These food allergy resources give you the support you need.
These are just a few of the food allergy resources that I think are helpful for people managing food allergies.
The websites listed below provide food allergy resources including:
- Food allergy basics
- Tips for managing food allergies
- Information about the latest research
- Support group information
This kind of support is key to living well with food allergies!
Food Allergy-Related Organizations
You will find the most up-to-date information about food allergy research and management guidelines from these organizations.
Good nutrition is a vital part of living well. The following are resources that are specific to learning more about good nutrition while following a restricted diet due to food allergies and intolerances.
Food allergy and nutrition coaching - If you need individualized help, I offer virtual food allergy and nutrition coaching services.
Academy of Nutrition and Dietetics (eatright.org) - This website has articles on a variety of nutrition topics. Also, you can find a dietitian who provides Medical Nutrition Therapy in your location.
Food Allergy Support Groups
Having support is so important when you're managing food allergies! The FARE website has a listing of food allergy support groups. Check it out to connect with people in your area.
Food Allergy Books
When we first started our food allergy journey, there were a few books that I found to be a great support. Of course, that was many years ago and there are hundreds (thousands?) of books related to food allergies now! Check out the Food Allergy Store for the few that made an impact on me early on.