This gluten and dairy free apple crisp is free of the top 8 allergens and uses minimal specialty ingredients. You can have a delicious dessert for guests - allergies or not - in less than an hour! [feast_advanced_jump_to] One of the first signs of fall is the apple orchards opening up for the season. In...
Gluten and Dairy Free Mexican Lasagna
Looking for an easy dinner that your whole family will love and is free of the top 8 allergens? Try this gluten and dairy free Mexican lasagna! It's on my regular weeknight meal rotation because it's simple to make and my family loves it! [feast_advanced_jump_to] For me, the main dishes for weeknights need to fit...
Managing a Corn Allergy
Corn allergy is not one of the most common food allergens but it can cause severe symptoms just the same. This is a guide to help those with corn allergies live a safe, corn-free life. [feast_advanced_jump_to] According to Food Allergy Research and Education (FARE), about 32 million people in the United States have food allergies....
Allergy Friendly No Bake Snack Bites
Need a quick snack? These allergy friendly snack bites are no bake, super easy to make, and delicious! Plus they're free of the most common food allergens! [feast_advanced_jump_to] No-bake snack bites have protein, fiber, and healthy fat - all of the best things to have in a healthy snack! What's even better is they taste...
Tips for Grocery Shopping During the Coronavirus Pandemic: An allergy friendly guide
COVID-19? Coronavirus? Ever heard of it? Of course you have! It is all anybody is talking about anymore. Grocery shopping with food allergies can be challenging on its own but grocery shopping during the Coronavirus Pandemic is a whole different level of stress. You might not feel comfortable going to the grocery store or spending...
Hobo Dinners
Hobo dinners are foil pack meals that are easy to make and can be cooked in the oven, on a grill, or even over an open fire. And the best part is clean up is a breeze! When I was growing up, we spent a lot of time boating on the St. Croix River bordering...
Dairy Free Buttercream Frosting
This dairy free frosting is like traditional buttercream frosting but without the top 8 allergens. Plus, it is really easy to make and spreads easily on cakes, cookies, and bars! [feast_advanced_jump_to] Cookies, bars, cake, and other desserts are good. But they're even better spread with buttery, sweet frosting! Just because you can't have dairy doesn't...