I have to say I was pretty excited about this food find! Rich Whip is a dairy free whipped cream substitute. I found it in the frozen section of the grocery store near the other whipped toppings. I was pretty excited to come across it because it is pretty inexpensive and comes frozen so I...
Allergy Free Chicken Noodle Soup
Whether you’re fighting a cold or just want a bowl of classic comfort food, this allergy free chicken noodle soup is just what you’re looking for! It’s free of the top 8 allergens, is easy to make, and is nutritious, too! Have you ever heard that chicken noodle soup can fight the common cold? Well,...
How to Use a Chef Card When Dining Out
A chef's card is a helpful tool for people to use when they are eating out with food allergies. Read on to learn more about chef's cards and how to get your own printable version. Several versions of a chef's card exist but they all serve two purposes: To alert the chef and restaurant staff...
Egg Substitutes
Egg substitutes are essential for cooking and baking when you're managing an egg allergy. This guide for egg substitutes will give you ideas for altering your own recipes to make them egg-free! [feast_advanced_jump_to] If you have an egg allergy, you may not be able to enjoy omelets for breakfast, egg salad sandwiches for lunch, and frittata...
Peanut Free Rocky Road Candy
Peanut free Rocky road candy is a blend of cereal and marshmallows covered with chocolate and sunflower butter. It's a treat that is easy to make and so good that you'll wish you'd made a double batch! Plus it's free of the most common food allergies including nuts and dairy! When I was growing up,...
Soy Substitutes
If you are managing a soy allergy, this guide on soy substitutes is for you. Here I will share substitutes for common ingredients that contain soy. [feast_advanced_jump_to] Like many food allergies, having a soy allergy means preparing food from scratch more often since prepared foods at grocery stores often contain soy in one form or another. Finding...