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Chef Card Giveaway

Are you looking for your free printable chef card? Then you've come to the right place!

Click here to download your FREE chef card.

More dining out resources

  • How to Use a Chef Card When Dining Out
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Hi, I'm Kristi! I'm a Registered Dietitian and food allergy mom with a mission to help you eat well with food allergies!

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Latest posts

  • Gluten and Dairy Free Rice Krispie Treats
  • Gluten-Free Chili {Allergy Friendly}
  • Allergy Free Foods
  • Dairy Free Chicken Pot Pie {Allergy Friendly}

Winter comfort foods

  • Dairy and Gluten Free Cheesy Potatoes {Allergy Friendly!}
  • Gluten and Dairy Free Turkey Stroganoff
  • Gluten Free Chicken Soup
  • Gluten and Dairy Free Chicken and Dumplings Stew

Popular

  • Dairy Free Buttercream Frosting
  • Nut Free Chocolate Spread
  • Easy Eggless Meatloaf {Instant Pot or Oven}
  • Allergy Free Protein Powder

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