Allergy free food finds are very exciting for those of us who are eating with food allergies! I am always thrilled when I find something new to try, especially if I come across it at the regular grocery store. Sometimes, I’m disappointed with the product, other times I love it but my kids won’t touch it and other times we all love it!
When discussing “allergy free foods”, it is important to note the following:
- No food is completely “allergy free” since one can be allergic to just about any food.
- “Allergy free” on this site usually means free of the top 8 food allergens (egg, dairy, soy, wheat, peanut, tree nut, fish and shellfish) (if a food listed here contains one of the top 8 allergens, it will be noted in the review).
- If you decide to try a product listed here, please be sure to read the label for yourself and contact the manufacturer about cross-contamination if necessary. Remember: products and formulations often change without notice.
Here are some food finds that we have found over the years that are free of some or all of the top 8 allergens. Please note, I have not been compensated to include these items here. They are simply foods that we have found at the store and liked.
Allergy Friendly Food Finds
Visitor Food Finds
You get as excited about allergy friendly food finds as I do! Here are some of the “finds” that have been send to me.