The Eating With Food Allergies Blog

Wondering what's new at Eating With Food Allergies? Then you've come to the right place!

Here are the latest additions to this site including new recipes, menu planning tips and information about common food allergies.

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Oct 20, 2015

No Nuttin' granola bars

Awesome product. Have tried the chocolate chip, Apple cinnamon and Raisin varieties. The company is a dedicated free from all allergens because they're

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Nov 14, 2013

Pumpkin Bars

A recipe for pumpkin bars that are dairy, egg, wheat/gluten, peanut and tree nut free.

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Nov 12, 2013

Wheat Free Pumpkin Muffins

A recipe for wheat free pumpkin muffins that is free of the top 8 most common allergens.

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Nov 02, 2013

Chicken Pot Pies

A recipe for allergy free chicken pot pies that are free of the top 8 allergens.

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Oct 31, 2013

Apple Coleslaw

A recipe for crunchy apple coleslaw, a spin on traditional coleslaw, that is made without mayonnaise so it is dairy free and egg free.

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Oct 31, 2013

Allergy Free Waffle Cones

A recipe for allergy free waffle cones that are free of the top 8 allergens.

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Oct 26, 2013

Milk Substitutes

A list of milk substitutes for people avoiding dairy.

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Oct 24, 2013

Allergy Free Mashed Potatoes

A recipe for allergy free mashed potatoes that are free of the top 8 allergens.

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Oct 24, 2013

Allergy Free Gravy

An allergy free gravy recipe that is free of the top 8 allergens.

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Oct 19, 2013

Allergy Free Fruit Buckle

A recipe for allergy free fruit buckle that is free of the top 8 allergens and can be made with your favorite fruit

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Oct 08, 2013

Allergy Free Caramel Corn

A recipe for allergy free caramel corn - a sweet treat free of the top 8 allergens!

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Oct 05, 2013

Savory Spirals

Ingredients: 1 Roll of Homebrand devon or cheap already cooked meat of your choice (you can use left overs) 3 cups of flour (you can use plain, self raising

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Oct 05, 2013

Allergy Free Brownie Biscotti

A recipe for allergy free brownie biscotti that is free of the top 8 allergens.

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Oct 04, 2013

Allergy Free Birthday Cake

An allergy free birthday cake recipe free of wheat/gluten, eggs, dairy, soy and nuts.

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Mar 24, 2013

Allergy Free Easter

A guide to celebrating an allergy free Easter from craft ideas to alternatives to decorating eggs.

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Mar 24, 2013

Allergy Free Cereal Bars

A recipe for allergy free cereal bars that are free of the top 8 allergens.

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Mar 19, 2013

Gluten Free Sugar Cookies

A recipe for gluten free sugar cookies (also wheat, dairy, egg, nut free). Make cut-outs and decorate for every occasion!

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Mar 08, 2013

Wheat Allergy

Information about wheat allergy including foods commonly containing wheat and ingredients to watch for on food labels.

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Mar 07, 2013

Common Food Allergies (The Top 8)

Information about the top 8 most common food allergies (dairy, eggs, wheat, soy, peanuts, tree nuts, fish and shellfish).

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Mar 03, 2013

Dairy Free Whipped Cream Frosting

A recipe for dairy free whipped cream frosting that is also free of the top 8 allergens. Perfect for topping birthday cake, cookies and more!

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