Kristi Winkels, RDN, LD, is a Twin Cities based Registered Dietitian Nutritionist and member of the Academy of Nutrition and Dietetics. She earned her Bachelor of Science degree in Nutrition from the University of Minnesota and completed her dietetic internship with Sodexo.

Her professional experience includes nutrition education with local WIC programs, health coaching and clinical nutrition in acute and long term care centers.

Kristi's professional interest in food allergies and intolerance is personal.  She is a mom to two boys with multiple food allergies which is why she is passionate about helping other families eat well.

She started Eating With Food in 2007 to share her recipes and tips with others who were faced with the challenges of eating with food allergies. Read more about Kristi's eating with food allergies story.

About Kristi

Kristi's positive approach to lifestyle change is at the core of her philosophy that everyone should be able to eat well - no matter what challenges they face.

In addition to sharing practical tips for eating well with food allergies on the web, Kristi offers food allergy coaching and nutrition counseling in person and by phone.

To make an appointment, you can reach Kristi at 651-249-9004. 

Featured In:

Cooking For Geeks, Jeff Potter

16 Tips for Eating Out With Food Allergies, 

12 Tips for Eating A Balanced Diet With Food Allergies,

Halloween: Sidestep Unsafe Treats With A Goodie Swap,

Best Allergy

Food Allergies: What Everyone Should Know About This Growing Concern, Girlfriends Magazine

Ask The Expert - Managing Food Allergies,  Little Stomaks

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