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Allergy Free Thanksgiving: Menu and Recipes!
November 25, 2013

The Eating With Food Allergies Newsletter
From www.eatingwithfoodallergies.com

November 2013

In this issue:

  • Turkey Veggie Tray Makes Tracks!
  • DIY "Allergy Free" Thanksgiving Menu
  • Pumpkin Cookies, Muffins and Bars(Oh My!)



Have You Seen This Turkey?

It's been five years since our turkey veggie platter graced the November 2008 issue of the Eating With Food Allergies newsletter.

Since then, the turkey my kids and I made for our Thanksgiving feast 5 years ago has been featured on too many blogs and recipe sites to count. And many veggie turkeys have been inspired by our little turkey.

Have you made your own version? If so, we'd love to see them! Share them on our Facebook page. I'll be choosing some of them to be featured on the Turkey Veggie Platter page.

And if you love our veggie turkey and want to share it with others, please remember to link back to this page.

Gobble Gobble!


Thanksgiving With Food Allergies

Thanksgiving is just a few days away! Are you ready to prepare an allergy free Thanksgiving dinner? If not, be sure to check out our traditional Thanksgiving menu with recipes.

Turkey...check! Allergy free stuffing...check! Mashed potatoes and gravy...check and check!

I hope you and your loved ones have a wonderful Thanksgiving.

Go to the Thanksgiving With Food Allergies page.


Pumpkin Cookies, Muffins and Bars
(Oh My!)

I have a hard time passing by the cans of pumpkin puree at the grocery store without picking up a can or two. Why? Because there are so many delicious things to bake using pumpkin!

Click the photos below to go to the recipes...

Pumpkin Cookies

Pumpkin Muffins

Pumpkin Bars


Eating With Food Allergies.com and the Eating With Food Allergies newsletter is written by Kristi Winkels, Registered Dietitian and mom to two kids with food allergies.

Kristi offers food allergy and nutrition coaching in person and by phone. To learn more Click here.


Be sure to stay connected with Eating With Food Allergies on Facebook and Twitter!

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Do you have a topic idea for an upcoming newsletter? How about a recipe to share? If so, please feel free to send me a note!




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